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   <title>Meditation Corner Blog</title>
   <link>http://www.meditation-corner.com/Meditation-Techniques-blog.html</link>
   <description>Straight talk about meditation. Techniques, Tips, and Advice for free.</description>
   <language>en-us</language>
   <category domain = "http://www.meditation-corner.com/Meditation-Techniques-blog.html#">Meditation Techniques</category>
   <pubDate>Thu, 26 Aug 2010 16:56:17 GMT</pubDate>
   <lastBuildDate>Thu, 26 Aug 2010 16:56:17 GMT</lastBuildDate>
   <copyright>meditation-corner.com</copyright>
   <item>
    <title>Aug 26, Meditation Techniques, Tips, and Advice</title>
    <link>http://www.meditation-corner.com/index.html</link>
    <description>Meditation techniques and free tips and advice. Meditation does not need to complicated, associated with a particular religion, or require years of your life sitting on the top of a mountain.</description>
    <pubDate>Thu, 26 Aug 2010 16:39:20 GMT</pubDate>
   </item>
   <item>
    <title>Aug 26, Tibetan Meditation</title>
    <link>http://www.meditation-corner.com/tibetan-meditation.html</link>
    <description>Tibetan meditation is a wonderful, calming discipline that can be practiced by vrtually anyone.  Generally, the practice requires the individual to be still and concentrate on their breathing.</description>
    <pubDate>Thu, 26 Aug 2010 16:14:55 GMT</pubDate>
   </item>
   <item>
    <title>Aug 26, Insight Meditation</title>
    <link>http://www.meditation-corner.com/insight-meditation.html</link>
    <description>Insight meditation allows or requires individuals to become aware of their environment. They are more likely sensitive in perceiving each moment. Thus, they prefer to accept situations that are stressful rather than avoiding it.</description>
    <pubDate>Thu, 26 Aug 2010 15:58:07 GMT</pubDate>
   </item>
   <item>
    <title>Aug 26, Chakra Meditation For Your Wellbeing</title>
    <link>http://www.meditation-corner.com/chakra-meditation-wellbeing.html</link>
    <description>The practices of chakra meditation help to balance our energy and open closed or clogged chakras. Each chakra has a different location and is associated with a different color.</description>
    <pubDate>Thu, 26 Aug 2010 15:42:05 GMT</pubDate>
   </item>
   <item>
    <title>Aug 26, Chakra Meditation For Cleansing</title>
    <link>http://www.meditation-corner.com/chakra-meditation-cleansing.html</link>
    <description>With regular chakra cleansing meditation sessions the vital energy centers in our bodies are replenished. Many people who have not grown up with chakra meditation find it a difficult concept to get into.</description>
    <pubDate>Thu, 26 Aug 2010 15:35:17 GMT</pubDate>
   </item>
   <item>
    <title>Aug 25, Chakra Meditation Video</title>
    <link>http://www.meditation-corner.com/chakra-meditation-video.html</link>
    <description>Chakra Meditation video is an alternative wonder, it can help replace over the counter drugs and medications used to treat common problems such as anxiety and insomnia.</description>
    <pubDate>Wed, 25 Aug 2010 18:42:39 GMT</pubDate>
   </item>
   <item>
    <title>Aug 25, Chakra Meditation Techniques</title>
    <link>http://www.meditation-corner.com/chakra-meditation-techniques.html</link>
    <description>Many times when people learn chakra meditation techniques, they will not want to meditate any other way after that!  For many people, chakra meditation is one of the easiest to learn as well as remember.</description>
    <pubDate>Wed, 25 Aug 2010 18:42:38 GMT</pubDate>
   </item>
   <item>
    <title>Aug 25, Chakra Meditation Music</title>
    <link>http://www.meditation-corner.com/chakra-meditation-music.html</link>
    <description>Chakra meditation music infuses the body with strength and positive energy to help the healing process. Chakra meditation music is a catalyst and encourages the mind to open.</description>
    <pubDate>Wed, 25 Aug 2010 18:42:37 GMT</pubDate>
   </item>
   <item>
    <title>Aug 25, Chakra Meditation CD</title>
    <link>http://www.meditation-corner.com/chakra-meditation-cd.html</link>
    <description>Buying a chakra meditation CD is very cost-effective as it does not cost astronomical amounts. One of the top reasons why chakra medication CDs is so popular is because they are totally portable.</description>
    <pubDate>Wed, 25 Aug 2010 18:42:36 GMT</pubDate>
   </item>
   <item>
    <title>Aug 25, Chakra Meditation</title>
    <link>http://www.meditation-corner.com/chakra-meditation.html</link>
    <description>Chakra meditation is gaining popularity today because of the health benefits it gives. Not only that you will have better health, but you will also live a happier life with chakra meditation.</description>
    <pubDate>Wed, 25 Aug 2010 18:42:35 GMT</pubDate>
   </item>
   <item>
    <title>Aug 25, Chakra Breathing Meditation</title>
    <link>http://www.meditation-corner.com/chakra-breathing-meditation.html</link>
    <description>Chakra Breathing Meditation practices from the east have infiltrated western society and have gained popularity. Much of their popularity comes from the fact that westerners live hectic lifestyles.</description>
    <pubDate>Wed, 25 Aug 2010 18:42:33 GMT</pubDate>
   </item>
   <item>
    <title>Aug 5, Meditation Techniques</title>
    <link>http://www.meditation-corner.com/meditation-techniques-for-beginners.html</link>
    <description>People turn to meditation techniques for a diversity of factors. A lot of are drawn to it because they want to study to unwind and eradicate pointless anxiety and tension in their life</description>
    <pubDate>Thu, 05 Aug 2010 19:17:15 GMT</pubDate>
   </item>
   <item>
    <title>Jul 26, Meditation Techniques</title>
    <link>http://www.meditation-corner.com/meditation-techniques.html</link>
    <description>Meditation techniques and holistic living have become buzzwords in recent years, with more and more people seeking an alternative to the frantic pace of modern life. However, many practitioners don&#39;t consider the barriers modern society presents to meditation.</description>
    <pubDate>Mon, 26 Jul 2010 19:09:13 GMT</pubDate>
   </item>
   <item>
    <title>Jul 26, Zen Meditation</title>
    <link>http://www.meditation-corner.com/zen-meditation.html</link>
    <description>When it comes to Zen meditation, many people find that it is not as easy as it looks.  In fact, most people that try Zen meditation will admit that it is a very difficult thing to master.</description>
    <pubDate>Mon, 26 Jul 2010 18:56:34 GMT</pubDate>
   </item>
   <item>
    <title>Jul 22, How to Meditate</title>
    <link>http://www.meditation-corner.com/how-to-meditate.html</link>
    <description>Learning how to meditate can be hard if you are sitting in the living room with the television on and the kids running around, you need to be an expert to be able to meditate and free your mind of all your stress.</description>
    <pubDate>Thu, 22 Jul 2010 15:20:19 GMT</pubDate>
   </item>
   <item>
    <title>Jul 14, Mindfulness Meditation</title>
    <link>http://www.meditation-corner.com/mindfulness-meditation.html</link>
    <description>You can practice mindfulness meditation anytime and anywhere by just engaging in the moment. Take notice of everything around you and focus on staying in the present.</description>
    <pubDate>Wed, 14 Jul 2010 14:28:34 GMT</pubDate>
   </item>
   <item>
    <title>Jul 8, Types of Meditation</title>
    <link>http://www.meditation-corner.com/types-of-meditation.html</link>
    <description>Regardless which types of meditation feel best to you the fact is that in a world where multi-tasking is the norm everyone needs to take time to relax and quite their mind.</description>
    <pubDate>Thu, 08 Jul 2010 15:04:18 GMT</pubDate>
   </item>
   <item>
    <title>Jul 3, Meditation Cushions</title>
    <link>http://www.meditation-corner.com/meditation-cushions.html</link>
    <description>You dont need meditation cushions to meditate but if you talk to those who practice on a regular basis they will protest that it is a necessity. Im personally fine with the floor, a kitchen chair, or the bed but thats just me.</description>
    <pubDate>Sat, 03 Jul 2010 00:12:52 GMT</pubDate>
   </item>
   <item>
    <title>Jun 29, Transcendental Meditation</title>
    <link>http://www.meditation-corner.com/transcendental-meditation.html</link>
    <description>Transcendental Meditation (TM) is the most widely practiced of mediation techniques and among the most widely researched. It is also the most monetized and overcomplicated.</description>
    <pubDate>Tue, 29 Jun 2010 19:24:26 GMT</pubDate>
   </item>
   <item>
    <title>Jun 25, Benefits of Meditation</title>
    <link>http://www.meditation-corner.com/benefits-of-meditation.html</link>
    <description>Several millennia ago man discovered the benefits of meditation. Immediately following his wife accused him of sitting around doing nothing when he should be out clubbing some dinner to death.</description>
    <pubDate>Fri, 25 Jun 2010 19:09:07 GMT</pubDate>
   </item>
   <item>
    <title>Jun 25, Meditation Search Results</title>
    <link>http://www.meditation-corner.com/search-results.html</link>
    <description>Google Custom Search Results for Meditation Corner</description>
    <pubDate>Fri, 25 Jun 2010 19:04:13 GMT</pubDate>
   </item>
   <item>
    <title>Jun 25, What is Meditation?</title>
    <link>http://www.meditation-corner.com/what-is-meditation.html</link>
    <description>When most people think what is meditation, they think of an elderly person sitting in the middle of a room with legs crossed in the full lotus position in a deep trance. I dont know about you but I cant get both of my feet on the tops of my thighs and have no desire to sit on the floor of an empty room.</description>
    <pubDate>Fri, 25 Jun 2010 18:32:54 GMT</pubDate>
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